Hi, I’m Kate!
I believe in the freedom of the body, and endless possibilities of our mind. I flow, I go, I move and explore myself and the world. I offer group and private classes, online or offline, where we can concentrate on YOU only, your mood, energy, body, goals, experience and what you want to achieve.
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Yoga
Hatha and Yin yoga to unwind and energize. Breathwork and meditation to balance and to clear your mind.
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Reformer Pilates
Flexibility, stability, balance, strength. Unlock your potential energy reserves.
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Nutrition
Holistic approach to health and beauty, a life full of energy and desire to create your best life through nutrition.
My Story
Hi, I’m Kate. I’m a yoga and pilates reformer teacher, as well as a future health coach and nutritionist. Originally from Russia, I've been fortunate enough to travel all over the world, but for now, I'm based in Los Cabos, Mexico.
I’ve been practicing yoga since 2007 and leading groups and private classes since 2021. I’ve been teaching a variety of styles, including Hatha, Vinyasa and Yin Yoga along with breathwork and meditation.
Let’s Yoga!
Initially, I began as a Hatha yoga teacher and then added Yin yoga to my repertoire. Yin yoga has become an integral part of both - my personal practice and the practices of my students.
Hatha and vinyasa yoga - is a flow, movement, strength and energy.
My classes are suitable for all levels, which I adjust to a specific group or a specific person.
Welcome to my world of Pilates!
The reformer makes a dramatic impression when you first see one, and an even more dramatic change in your body when you use one.
The most amazing thing about reformer is that you can improve your strength, balance, coordination and flexibility all together. You will notice that you stand taller, move gracefully. It helps prevent injuries, protect your inner organs and central nervous system, end a back pain and bad posture.
Let's start your journey to a healthier, stronger, and more flexible body together!
“I got luck to have Kate’s private yoga class during my vacation in Los Cabos and her energy, her way of taking care of people during the class is something very special.”
Liza Dorozon
“It’s hard for me to find the time to go to yoga studio, So Kate’s online classes for me - is the best solution. We do power flows, stretching when I feel the need, breath and meditate, With my two kids I feel fully recharged and ready to continue my day
Viktoria Dolgikh
